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Ingredients Nutrition Glossary
When we start using recipes, we may want to get some information about the ingredients we are using. This Glossary offers some of that information. Hover over the slightly highlighted Keywords to see an Image, a Description and a link to a related website for detailed information.
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Fenugreek
Fenugreek seeds are tiny, bitter seeds of herb fenugreek. However, when you use a little bit in the recipes that call for it, their bitterness disappears. Toasted gently, they exhibit strongly aromatic flavor. Traditionally, fenugreeks have been found use to cure digestive problems along with other wonderful benefits.
Visit this site for more information.
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Flaxseeds
Flaxseeds also known as common flax or linseeds, are small oilseeds that originated in the Middle East thousands of years ago. Flaxseeds have high content of heart-healthy omega-3, fiber and other unique plant compounds. They have been linked to health benefits such as improved digestive function and a reduced risk of heart disease, type 2 diabetes and cancer.
Visit this Site for Nutrition Facts about Flaxseeds.
