GLOSSARY
When we start using recipes, we may want to get some information about the ingredients we are using. This Glossary offers some of that information. Hover over the slightly highlighted Keywords to see an Image, a Description and a link to a related website for detailed information.
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Walnuts
Walnuts are rich source of energy and hold several health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health and wellness.
Visit this site for more information about Walnuts. -
Watermelon
Watermelons are a refreshing, juicy, sweet tasting fruit that is low in calories and rich in water (92 percent). There are both the large and the mini varieties.
Click here for nutritional information about Watermelons.
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