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Ingredients Nutrition Glossary
When we start using recipes, we may want to get some information about the ingredients we are using. This Glossary offers some of that information. Hover over the slightly highlighted Keywords to see an Image, a Description and a link to a related website for detailed information.
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Eggplant~
Eggplant skin contains 'nasunin,' a powerful antioxidant that protects cell membranes of the brain from damage, and a lot of other good things. When a thin-skinned eggplant is desired, Japanese eggplant is the ideal variety. Visit this Site for Nutrition Facts about Eggplants Visit this Site for Nutrition Facts about Japanese Eggplants
