Easy Yummy Healthy Colorful Salad

Easy Yummy Healthy Colorful Salad

This is really very easy to prepare. It is ideal when you want to have a quick but healthy and tasty meal. It is also great as a side dish with a main meal.  If you are Vegan, just skip the cheese.

 
Hover over the highlighted Keywords below for Images and/or Description of some of the Ingredients: 
Bell Peppers, Black Pepper, Tomatoes

Easy Delicious Healthy Colorful Salad

Serves 2
Cook time 5 minutes
Dietary Diabetic, Gluten Free, Vegan, Vegetarian
Meal type Lunch, Side Dish
Misc Child Friendly, Serve at Room Temperature, Serve Cold

Ingredients

  • 4 - 8 cups Crisp Lettuce (torn into bite size pieces)
  • 2 Fresh Tomatoes (cut into small chunks or slices)
  • 1 cup Artichoke Hearts (bought from the store in a can or jar, cut into small chunks)
  • 1/2 cup Fresh Bell Pepper Slices (very thin slices, each about 2 inches long)
  • 1/2 teaspoon Salt
  • 2 - 4 tablespoons Caesar Dressing (Vegetarian or Vegan)

Optional

  • 1/4 teaspoon Ground Black Pepper
  • 1/2 cup Chili Jack Cheese (or Pepper Jack, vegetarian, small pieces or chunks)
  • 1/2 cup Bread Croutons (plain or flavored)

Note

Serving Suggestions:

1) Serve cold or in room temperature.
2) Serve as a side dish.
3) Serve as a meal with or without soup.

Options:

1) If you are Vegan, don't use the cheese.

Directions

Step 1


In a large bowl, add the lettuce, tomatoes, bell pepper and artichoke heart.

Step 2


Sprinkle 1/2 teaspoon salt and black pepper, if you like. Mix well with a salad spoon and fork set or long spatulas.

Step 3
Add the dressing and mix thoroughly.
Step 4


Add the cheese pieces and croutons just before serving.

Step 5


Mix well. Taste and if necessary, add 1/2 teaspoon salt at a time and mix again.

Step 6


Serve cold or in room temperature.

Easy Delicious Healthy Colorful Salad
Yummy Spicy Potato Stir Fry
Delicious Healthy Fruits Nuts Smoothie

Leave a Reply

Your email address will not be published. Required fields are marked *

   LATEST POSTS :
Garlic Rasam with a Twist

Garlic Rasam with a Twist

Rasam means Essence. In the regular Rasam, the essence of cooked Dahl and some specific spices are used. In the ...
Read More
Taro Root Easy Spicy Stir Fry

Taro Root Easy Spicy Stir Fry

Taro Root Easy Spicy Stir Fry The name Taro Root may scare you. And on the outside it may appear ...
Read More
Mixed Veg and Linguine - Indian Style

Mixed Veg and Linguine – Indian Style

Mixed Veg and Linguine - Indian Style It is wonderful that you can use Pasta to make Indian Style dishes ...
Read More
Easy Celery Curry

Easy Celery Curry

Easy Celery Curry Very easy to make. Very Healthy. Very Tasty. What more do you need? Hover over the highlighted ...
Read More
Delicious Healthy Tossed Salad

Delicious Healthy Tossed Salad

Delicious Healthy Tossed Salad This salad is not only easy to make, it is also delicious, healthy and colorful. It ...
Read More
Palak Paneer - Spinach with Cheese Cubes

Palak Paneer – Spinach with Cheese Cubes

Palak Paneer - Spinach with Cheese Cubes I use one of my two recipes for preparing Palak Paneer, depending upon ...
Read More
Yummy Easy Healthy Cucumber Salad

Yummy Easy Healthy Cucumber Salad

Yummy Easy Healthy Cucumber Salad Some dishes are so easy and simple that they are not truly appreciated. For example, ...
Read More
Delicious Spicy Stuffed Peppers

Delicious Spicy Stuffed Peppers

Delicious Spicy Stuffed Peppers This dish is quite easy to make. It tastes great, it is very healthy, and it ...
Read More