Papaya Mango Shake
This is a healthy, delicious beverage, especially when you have aromatic, tasty thin-skinned mangoes and ripe papayas. Very easy to make.
Hover over the highlighted Keywords below for Images and/or Description of some of the Ingredients:
Almonds, Dairy~Milk, Flaxseeds, ~Mangoes
Papaya Mango Shake
Print recipe| Serves | 2 - 3 |
| Prep time | 5 minutes |
| Cook time | 5 minutes |
| Total time | 10 minutes |
| Dietary | Diabetic, Gluten Free, Vegan |
| Meal type | Beverage |
| Misc | Child Friendly, Pre-preparable, Serve Cold |
Ingredients
- 2 cups Payapa pulp (peeled or trimmed and cut into chunks)
- 2 cups Mango chunks (peeled or trimmed and cut into chunks; if the mango skin is soft, no need to peel)
- 1/2 cup Flax Milk
- 1/2 cup Almond Milk
- 1/2 cup Dairy Milk (skip if you are Vegan)
- 1 cup Ice Cubes
- 1 - 2 tablespoon Sugar (or sugar substitute)
Directions
| Step 1 | |
|
Place the fruits and sugar in a large blender.  | |
| Step 2 | |
| Add the liquids to the blender. | |
| Step 3 | |
| Add the ice cubes on top. | |
| Step 4 | |
|
Blend until the mixture is smooth. If not cold enough, add more ice cubes. Blend again.  | |
| Step 5 | |
|
Serve cold.  | |
