Flaxseeds also known as common flax or linseeds, are small oilseeds that originated in the Middle East thousands of years ago. Flaxseeds have high content of heart-healthy omega-3, fiber and other unique plant compounds. They have been linked to health benefits such as improved digestive function and a reduced risk of heart disease, type 2 diabetes and cancer.
Visit this Site for Nutrition Facts about Flaxseeds.
