Walnuts are rich source of energy and hold several health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health and wellness. Walnuts are the oldest tree food known to man, dating back to 7000 B.C. The Romans called walnuts Juglans regia, “Jupiter’s royal acorn.” Early history indicates that English walnuts came from ancient Persia (called “Persian Walnuts”), where they were reserved for royalty.
Visit this site for more information about Walnuts.
