Veggie Fruit Smoothie

Veggie Fruit Smoothie

Sometimes we wish that we could get the benefits of both vegetables and fruits at the same time. However, not all the vegetables and fruits go well together.  This recipe takes a couple of green vegetables and a couple of popular fruits, and results in a refreshing, tasty and healthy beverage. Especially delightful during hot summer days.

Veggie Fruit Smoothie

Hover over the highlighted Keywords below for Images and/or Description of some of the Ingredients: 
Pineapple, Spinach


Veggie Fruit Smoothie

Veggie Fruit Smoothie

Serves 2
Prep time 5 minutes
Cook time 5 minutes
Total time 10 minutes
Dietary Diabetic, Vegan, Vegetarian
Meal type Beverage
Misc Child Friendly, Pre-preparable, Serve Cold

Ingredients

  • 1 - 2 cup Cucumber (peeled if the skin is not tender; cut into chunks)
  • 1 - 2 cup Leaf Spinach (frozen or fresh)
  • 2 cups Pineapple Chunks (canned or fresh)
  • 2 cups Apple Chunks (cored; peeled or unpeeled; cut into chunks)
  • 2 cups Ice Cubes
  • 2 cups Ice Cold Water

Directions

Step 1
Combine all the ingredients in a large blender.
Step 2
Blend until smooth.
Step 3
Serve cold.
Preparing Idli or Dosa Batter
Delightful Mixed Fruit Smoothie

Leave a Reply

Your email address will not be published. Required fields are marked *

   LATEST POSTS :
Delicious Veggie Pulav Rice

Delicious Veggie Pulav Rice

Delicious Veggie Pulav Rice A healthy, flavorful rice and veggie dish. It is vegetarian and vegan, and no sugar. Looks ...
Read More
Papaya Mango Shake

Papaya Mango Shake

Papaya Mango Shake This is a healthy, delicious beverage, especially when you have aromatic, tasty thin-skinned mangoes and ripe papayas ...
Read More
Delete Unique Spicy Risotto

Delicious Unique Spicy Risotto

Delicious Unique Spicy Risotto Risotto is supposed to be an Italian rice dish. But even though the ingredients in this ...
Read More
Easy Healthy Berry Pie

Easy Healthy Delicious Berry Peach Pie

Easy Healthy Delicious Berry Peach Pie This is a very easy recipe. But the pie is simply delicious, and healthy ...
Read More
Easy Delicious Puliyodarai

Easy Delicious Puliyodarai (Spicy Tamarind Rice)

Easy Delicious Puliyodarai (Spicy Tamarind Rice) There are two ways you can make Puliyodarai. One is the easy way, using ...
Read More
Delicious Healthy Pesarutt

Delicious Healthy Pesarutt Dosa (Crispy, Crepe-like)

Delicious Healthy Pesarutt Dosa (Crispy, Crepe-like) This recipe provides the steps to make unique, healthy, yummy dosas. Dosas are usually ...
Read More
Delicious Veggie, Beans, Spices Medley Meal

Veggies, Black Beans, Spices Medley

Veggies, Black Beans, Spices Medley This recipe is basically a medley of vegetables, salsa and Mexican spices. You can make ...
Read More
Spicy Tangy Veggie Rotini Pasta

Spicy Tangy Veggie Rotini Pasta

Spicy Tangy Veggie Rotini Pasta Here is a delicious Rotini recipe with a spicy sauce and aromatic herbs. Add some ...
Read More