Apricot Smoothie Dessert

Apricot Smoothie Dessert

A creamy dessert that is absolutely refreshing and healthy. Beautiful and pleasing too. Simple and easy to make.

Apricot Smoothie Dessert

Apricot Smoothie Dessert 1

Hover over the highlighted Keywords below for Images and/or Description of some of the Ingredients:
Strawberries, Yoghurt

Apricot Smoothie Dessert

Serves 2
Prep time 5 minutes
Dietary Diabetic, Gluten Free, Vegetarian
Meal type Dessert
Misc Child Friendly, Pre-preparable, Serve Cold

Ingredients

  • 4 cups Vanilla Yoghurt (low fat)
  • 2 cans Apricot halves (or 4 cups of fresh ripe apricots halves)
  • 4 - 8 tablespoons Sugar (or sugar substitute as necessary)
  • 1 cup Blueberries (fresh)
  • 1 cup Strawberries (fresh, sliced thin)
  • Mint leaves (garnish)

Note

Options:
1) If you cannot get Vanilla Yoghurt, use plain yoghurt and 1 teaspoon of vanilla extract.
2) If you can't use sugar, use a sugar substitute.

Directions

Step 1
Drain the apricots. Place apricots in a blender or food processor. Blend until smooth.
Step 2
In a large bowl, combine apricot purée, vanilla yoghurt and sugar or sugar substitute. Mix thoroughly.
Step 3
Cover and chill for at least 30 minutes.
Step 4
To serve, first spoon a few blueberries into tall glasses, wine glasses or dessert dishes.
Step 5
Then spoon the apricot smoothie over the blueberries.
Step 6
Then spoon some of the sliced strawberries.
Step 7
Spoon again the apricot smoothie over the strawberries.
Step 8
Top each each glass with a couple of strawberry slices and garnish with a mint leaf.
Step 9
Serve cold.
Easy Yummy Almond Walnut Cookies
Delicious Upside Down Pineapple Cake

Leave a Reply

Your email address will not be published. Required fields are marked *

   LATEST POSTS :
Lite Veggie Lunch

Lite Veggie Lunch

Lite Veggie Lunch Why should a burger patty always be enclosed in buns or rolls? Sometimes, when a light lunch ...
Read More

Spicy Rice Noodles Italian Style

Spicy Rice Noodles Italian Style Just a simple recipe using Rice Noodles, some veggies and some spices. It may be ...
Read More
Spicy Veggie Pita Sandwich

Spicy Veggie Pita Sandwich

Spicy Veggie Pita Sandwich When you put together a few aromatic and tasty vegetables, a little cooking oil, some herbs ...
Read More
Veggie Fruit Nut Salad

Veggie Fruit Nut Salad

Veggie Fruit Nut Salad This salad is simple but delicious, very easy to make, tastes really delicious and it goes ...
Read More
Delicious Veggie Pulav Rice

Delicious Veggie Pulav Rice

Delicious Veggie Pulav Rice A healthy, flavorful rice and veggie dish. It is vegetarian and vegan, and no sugar. Looks ...
Read More
Papaya Mango Shake

Papaya Mango Shake

Papaya Mango Shake This is a healthy, delicious beverage, especially when you have aromatic, tasty thin-skinned mangoes and ripe papayas ...
Read More