Apricot Smoothie Dessert

Apricot Smoothie Dessert

A creamy dessert that is absolutely refreshing and healthy. Beautiful and pleasing too. Simple and easy to make.

Apricot Smoothie Dessert

Apricot Smoothie Dessert 1

Hover over the highlighted Keywords below for Images and/or Description of some of the Ingredients:
Strawberries, Yoghurt

Apricot Smoothie Dessert

Serves 2
Prep time 5 minutes
Dietary Diabetic, Gluten Free, Vegetarian
Meal type Dessert
Misc Child Friendly, Pre-preparable, Serve Cold

Ingredients

  • 4 cups Vanilla Yoghurt (low fat)
  • 2 cans Apricot halves (or 4 cups of fresh ripe apricots halves)
  • 4 - 8 tablespoons Sugar (or sugar substitute as necessary)
  • 1 cup Blueberries (fresh)
  • 1 cup Strawberries (fresh, sliced thin)
  • Mint leaves (garnish)

Note

Options:
1) If you cannot get Vanilla Yoghurt, use plain yoghurt and 1 teaspoon of vanilla extract.
2) If you can't use sugar, use a sugar substitute.

Directions

Step 1
Drain the apricots. Place apricots in a blender or food processor. Blend until smooth.
Step 2
In a large bowl, combine apricot purée, vanilla yoghurt and sugar or sugar substitute. Mix thoroughly.
Step 3
Cover and chill for at least 30 minutes.
Step 4
To serve, first spoon a few blueberries into tall glasses, wine glasses or dessert dishes.
Step 5
Then spoon the apricot smoothie over the blueberries.
Step 6
Then spoon some of the sliced strawberries.
Step 7
Spoon again the apricot smoothie over the strawberries.
Step 8
Top each each glass with a couple of strawberry slices and garnish with a mint leaf.
Step 9
Serve cold.
Easy Yummy Almond Walnut Cookies
Delicious Upside Down Pineapple Cake

Leave a Reply

Your email address will not be published. Required fields are marked *

   LATEST POSTS :
Easy Delicious Puliyodarai

Easy Delicious Puliyodarai (Spicy Tamarind Rice)

Easy Delicious Puliyodarai (Spicy Tamarind Rice) There are two ways you can make Puliyodarai. One is the easy way, using ...
Read More
Delicious Healthy Pesarutt

Delicious Healthy Pesarutt Dosa (Crispy, Crepe-like)

Delicious Healthy Pesarutt Dosa (Crispy, Crepe-like) This recipe provides the steps to make unique, healthy, yummy dosas. Dosas are usually ...
Read More
Delicious Veggie, Beans, Spices Medley Meal

Veggies, Black Beans, Spices Medley

Veggies, Black Beans, Spices Medley This recipe is basically a medley of vegetables, salsa and Mexican spices. You can make ...
Read More
Spicy Tangy Veggie Rotini Pasta

Spicy Tangy Veggie Rotini Pasta

Spicy Tangy Veggie Rotini Pasta Here is a delicious Rotini recipe with a spicy sauce and aromatic herbs. Add some ...
Read More
Easy Healthy Zucchini Casserole

Easy Healthy Zucchini Casserole

Easy Healthy Zucchini Casserole Zucchini squash does not have much flavor. But sometimes you need a vegetable like that so ...
Read More
Garlic Rasam with a Twist

Garlic Rasam with a Twist

Rasam means Essence. In the regular Rasam, the essence of cooked Dahl and some specific spices are used. In the ...
Read More
Taro Root Easy Spicy Stir Fry

Taro Root Easy Spicy Stir Fry

Taro Root Easy Spicy Stir Fry The name Taro Root may scare you. And on the outside it may appear ...
Read More
Mixed Veg and Linguine - Indian Style

Mixed Veg and Linguine – Indian Style

Mixed Veg and Linguine - Indian Style It is wonderful that you can use Pasta to make Indian Style dishes ...
Read More