Strawberry Banana Cashew Delight

Strawberry Banana Cashew Delight

This is a beautiful, yummy beverage that is healthy too. Adding cashew~nuts and spice creates a variation. They enhance the flavor and the taste. Adding the protein powder makes it almost a quick meal. Refreshing and invigorating. Very easy to make. If you are Vegan, instead of milk, use almond milk or soy milk.

Strawberry Banana Cashew Delight

Strawberry Banana Cashew Delight 3

Strawberry Banana Cashew Delight 2

Hover over the highlighted Keywords below for Images and/or Description of some of the Ingredients: 
Bananas, Cashews, Nutmeg, Strawberries

Strawberry Banana Cashew Delight

Serves 2 - 4
Prep time 5 minutes
Cook time 5 minutes
Total time 10 minutes
Dietary Diabetic, Gluten Free, Vegan, Vegetarian
Meal type Beverage
Misc Pre-preparable, Serve Cold

Ingredients

  • 2 cups Ripe Strawberries (stems trimmed)
  • 2 Ripe Bananas (peeled)
  • 1/4 - 1/2 cup Cashew nuts
  • 2 cups Milk (Cold)
  • 2 cups Ice Cubes
  • 2 - 4 tablespoons Sugar (Or Sugar Substitute)

Optional

  • 1/8 teaspoon Nutmeg (powdered)
  • 2 cups Almond Milk (Or Water)
  • 1/2 - 1 scoop Protein Powder (unflavored or vanilla flavored)

Note

Options:
1) If you cannot take sugar, use a sugar substitute. It becomes diabetic-safe.
2) You can substitute milk with almond milk, soy milk or water. It becomes vegan.
3) If you want the drink very smooth, you can soak the almonds in warm water for a few hours, peel the skin off, and then blend along with the rest of the ingredients.
4) If strawberries are not available, you can use plums or fruits that have a sweet and sour taste.
5) I used flavor-free, sucralose-free, fine protein powder. But if you like, you can use vanilla flavored protein powder. If it has sucralose too, (or some kind of sugar substitute), don't add any further sugar or sugar substitute, unless you want it that sweet.

Directions

Step 1
Place the strawberries, bananas, cashews, nutmeg, milk, sugar and ice cubes in a large blender. If you like, add the protein powder too.
Step 2
Blend from low to high, until the mixture is smooth.
Step 3
Serve cold.
Delightful Mixed Fruit Smoothie
Mango Almond Shake

Leave a Reply

Your email address will not be published. Required fields are marked *

   LATEST POSTS :
Easy Delicious Healthy Colorful Salad

Easy Yummy Healthy Colorful Salad

Easy Yummy Healthy Colorful Salad This is really very easy to prepare. It is ideal when you want to have ...
Read More
Delicious Healthy Fruits Nuts Dates Smoothie

Delicious Healthy Fruits Nuts Smoothie

Delicious Healthy Fruits Nuts Smoothie This is really a very delicious beverage. It is refreshing, healthy and an excellent alternative ...
Read More
Paneer Tikka Masala with a Twist

Paneer Tikka Masala with a Twist

Paneer Tikka Masala with a Twist There are many good Paneer Tikka Masala recipes. But I have taken a traditional ...
Read More
Easy Delicious Veggie Sandwich

Easy Delicious Veggie Sandwich

Easy Delicious Veggie Sandwich A Sandwich recipe may not sound very exciting. However, when we get involved in other new ...
Read More
Heavenly Healthy Refresher

Heavenly Healthy Refresher

Heavenly Healthy Refresher A lot of beverages are tasty and many even pretty and colorful. But to have all these ...
Read More
Tomato Garlic Chutney

Tomato Garlic Chutney

Tomato Garlic Chutney This recipe offers a unique, delicious variation to the typical Chutneys used with Idlis, Dosas etc. The ...
Read More
Delicious Urad Dahl Vadai

Delicious Vadai Recipe

Delicious Vadai Recipe Vadai used to be a gourmet dish even in India, in regions other than the South. However, ...
Read More
Easy Yummy Almond Walnut Cookies

Easy Yummy Almond Walnut Cookies

Easy Yummy Almond Walnut Cookies These cookies are really very easy to make, and they are very tasty too. Baking ...
Read More